A Comprehensive Guide to Body Mass Index (BMI)

Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, it offers a useful start

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Dr. Anoop Negi – Your Trusted Ayurvedic Sexologist in Dehradun

Sexual health plays a vital role in every man’s physical, emotional, and relational well-being. Despite its importance, men often hesitate to seek treatment due to stigma, fear, or lack of awareness. Conditions like erectile dysfunction, premature ejaculation, low libido, and infertility can be deeply distressing, yet they are also highly treatab

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